How to build healthy and connective relationship with your spouse?

It’s very easy to get lost and forget about the present moment because world is moving so quickly with constant information showering on us. It’s a complaint of many couples that their spouse is not present with them, listening or in the moment. Because of this disruption, our brains get caught up in the past or the future. It’s important to stay in the present moment.

How to make changes in yourself?

Firstly, it is vital to be present with yourself. It is necessary that you need to start within and pay attention to work, your feelings and your attentiveness about each and every aspect. If you are facing issues in make connection then get free online astrology consultancy. You should be kind and gentle with yourself, especially if you observe that you are off target and not there.

How to stay connected with spouse?

•  You should pay attention to each of your wits in order to be present and aware of any moment. 

•  You should focus on your inner presence towards your spouse and cherish each moment with your spouse.

•  It is essential to tribute yourself and your partner that you are together even if you are not feeling well or are struggling with distractions.

•  You should identify that what you want and share with your partner.

•  It’s easier to be with someone in present when you yourself are taken care of and feel encouraged and supported. 

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